Cadence Trainer

Unlock your potential. Run efficiently. Avoid injury.

Perfecting your cadence can reduce injury risk, improve running efficiency, and enhance overall speed and endurance.

Cadence Trainer makes it easy to train and improve your cadence.

👉 Available now on:

🏃‍♂️ Why Cadence Training?

Cadence training—increasing your step rate while maintaining a steady pace, is a powerful way to become a more efficient, resilient, and faster runner. And the Cadence Trainer app makes it easy to get started, stay consistent, and see results.

Whether you’re new to running or refining your stride, Cadence Trainer makes it easy with customizable audio cues that keep you in step. No complicated setup—just start the app, set your cadence, and run.

🏅 Benefits of Higher Cadence

✅ Improved Running Efficiency

A higher cadence brings your foot strike closer to your center of mass, reducing overstriding and minimizing vertical bounce. This leads to a smoother, more energy-efficient stride. Cadence Trainer helps you maintain that rhythm with consistent audio feedback.

✅ Reduced Risk of Injury

Landing under your hips instead of ahead of your body reduces impact on your knees, ankles, and hips. This softer landing decreases the likelihood of injuries linked to overstriding. Use Cadence Trainer to reinforce this healthier running form.

✅ Long-Term Speed Gains

Build faster turnover and running economy for sustainable speed improvements and more efficient running.

✅ Greater Muscle Endurance

High-cadence running trains your neuromuscular system to handle quicker cycles, building fatigue resistance and coordination. The app’s audio cues keep you on track even during longer runs.

✅ Better Running Economy

A shorter stride and quicker turnover reduce ground contact time, helping you expend less energy for the same pace. Cadence Trainer supports this by keeping your step rate dialed in.

🎯 Features

• 🎵 Adjustable cadence from 100-200 strides per minute
• 📱 Simple and clean interface
• 📈 Easily view and understand your performance trends with our intuitive graph
• 🚫 No personal data collected by the developer
• 🛒 Update to Pro runs via
  • In-app purchases
  • Rewarded Ads
  • Subscription

📲 Download Now

Take the first step toward better, faster, safer running.

🚀 Standard & Pro Runs

• Standard Runs → Free with banner ads + short ad after each run. Great for quickly trying out the app.
• Pro Runs → Distraction-free training with phone locked. Accessed via tokens (earned through rewarded ads), in-app purchases, or subscription.
• With an active subscription → All runs are Pro Runs and ads are removed.

🔐 Privacy First

We value your privacy. Cadence Trainer does not directly collect any personal data (step count data remains only on the phone). We use AdMob for advertising and GameAnalytics for anonymous performance and stability tracking.

👉 Read our full Privacy Policy

💬 Support & Feedback

Cadence Trainer is a free app supported by ads and optional in-app purchases. It was developed by runners, for runners, at the UK-based company Bl4cksun Ltd.

• Check the FAQ for answers
• Use the Contact page for support
• Or email: feedback@bl4cksun.com